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Science Chats & Coffee: Your Gut Microbiome and Your Mental Health

Course Level

All Levels

Total Hour

1h

Description

Grab some coffee! Pull up a chair and enjoy an intellectually stimulating conversation about the cutting edge science the role your gut and diet has on your mental and physical health! Have you ever heard that your diet affects your mood? There may be more scientific truth to that statement than we ever thought before. Join me as we dive into the research of how our gut microbiome affects our psychology.

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What to learn?

Students will learn the benefits and adverse affects their diet can have on their mental health. They will learn why scientists now consider the gut to be a "second brain."

Target Audience

This course would most benefit people who are struggling with diet, weight, and/or mood.

Instructor

0 /5

Morgan Brown

2 Courses

Material Includes

Students will receive a copy of the Power Point used for this course.
Students will also receive links to all of the resources used to create this course for further enrichment.

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