Hi y'all! I am a certified yoga teacher with Yoga Alliance and the Christian Yoga Association. I regularly teach Faith filled and intention focused yoga classes and Breath and Devotional Meditations. I lead gentle, chair and restorative yoga practices. I also have a BSW and have a passion for helping people. I especially love to help people learn and grow in knowledge and faith. Yoga is great for the mind, the body and the soul! I hope you'll join me in practicing mindful Christ centered yoga.